Our mind is not wired to feel wonderful all of the time for no particular reason. It developed to aid with survival. When you take a step toward addressing a survival requirement, dopamine and oxytocin are released. However, it determines survival through brain connections developed from prior experience, and whatever activated your happy hormones in the past created brain connections that are turned on in the present moment.
Your phone encourages positive emotions
By delivering you excellent news and social support, your phone stimulated happy neurotransmitters in your brain. This triggers your serotonin or oxytocin and links all of the neurons that were active at the time. The mere notion of your phone now opens a channel to your happy hormones.
However, dopamine and serotonin are quickly digested, so you must do more to acquire more. It’s no surprise that you keep thinking about your phone!
Of course, you don’t believe your phone encourages survival. The energy in your brain, on the other hand, rushes like water in a flood, seeking the pathways of least resistance. The tracks laid by your previous prizes indicate where you should expect future benefits. Because your previous benefits were related to your smartphone in some manner, your brain anticipates more nice things from it.
Your brain pursues feelings of happiness as if your life relies on it since, in the world where your brain developed, everything that elicited a nice feeling was beneficial to survival. You go for your phone anytime you have a free minute because your brain continues to seek happy chemicals in methods that have previously worked. Recent studies have discovered that phones produce as much dopamine as playing a wager during a heated sports game.
Phones these days also offer us the comfort of being able to wager on a sports team in a matter of seconds, without having to think twice which is why licensed sportsbooks like Unibet who offer online sports betting in the US offer their customers the choice to set time limits and bet limits to their on their accounts to enjoy this activity safely and responsibly.
Your phone alleviates negative emotions
In an odd manner, your phone also heals negative sensations. When you detect a possible threat or challenge, your cortisol levels rise. Cortisol will keep you focused until you discover a means to release it. A predator can harm you in a moment in nature, but you can always endure the sacrifice of one meal. That is why this hereditary brain prioritizes protection against dangers and impediments.
When you smell a predator, your cortisol levels rise, and when you see the predator, you feel safer because you know where the threat is. You’ll feel better if you locate a tree for safety. When you find where to hide, the overwhelming sense of relief creates a brain connection that wiring you to look for trees in the future.
Since the alleviation feels so amazing, your brain is continually scanning for potential risks and difficulties. Your phone has previously provided relief, so your brain anticipates relief today.
Natural selections by the brain continue to promote its survival skills by seeking methods to feel good. Your smartphone is a method to feel good without consuming calories, getting into legal problems, or causing cognitive damage.
Accepting your natural inclinations allows you to gain control over them. Accepting a feeling does not imply acting on it. On the contrary, knowing that your impulses are based on ancient pathways rather than real facts makes it simpler to avoid acting on them.
