In recent years, the wellness industry has seen a surge in the popularity of mushroom-based supplements, including mushroom gummies. These gummies are often marketed as convenient, tasty ways to consume the benefits of various mushrooms. But a question that frequently arises is: Do mushroom gummies make you trip? In this blog post, we’ll explore the different types of mushroom gummies available, their ingredients, their effects, and whether or not they can cause hallucinogenic experiences.

Understanding Mushroom Gummies

Mushroom Gummies

Mushroom gummies are chewable supplements that contain extracts from different types of mushrooms. These products are designed to offer the health benefits of mushrooms in a form that is easy to consume and often more palatable than raw or powdered mushrooms. The mushrooms used in these gummies can vary widely, each offering its own set of potential health benefits.

The most common types of mushrooms found in these gummies include:

  1. Reishi: Known for its immune-boosting properties and potential to reduce stress and improve sleep.
  2. Lion’s Mane: Popular for its potential to enhance cognitive function and support brain health.
  3. Cordyceps: Often used to improve energy levels and athletic performance.
  4. Chaga: Valued for its antioxidant properties and ability to support the immune system.
  5. Turkey Tail: Known for its immune-boosting benefits and potential anti-cancer properties.

These mushrooms do not contain any psychoactive compounds and are primarily used for their medicinal benefits.

What About Psilocybin Gummies?

The confusion about whether mushroom gummies can make you trip typically arises from the association with psilocybin mushrooms, also known as magic mushrooms. Psilocybin is the psychoactive compound found in these mushrooms, which can cause hallucinations and profound changes in perception, mood, and thought processes when ingested.

Psilocybin gummies do exist, but they are distinct from the non-psychoactive mushroom supplements mentioned above. These gummies are specifically made using psilocybin extract and are designed to produce the hallucinogenic effects associated with magic mushrooms. However, they are not legally available in most places due to the controlled status of psilocybin.

The Legal Status of Psilocybin Gummies

In many countries, including the United States, psilocybin is classified as a Schedule I substance, making it illegal to manufacture, possess, or distribute products containing this compound. However, there has been a growing movement to decriminalize or legalize psilocybin for therapeutic use in certain areas.

For example, in Oregon, voters passed Measure 109 in 2020, which allows the regulated use of psilocybin in therapeutic settings. Similarly, some cities, such as Denver and Oakland, have decriminalized the possession of psilocybin mushrooms. Despite these changes, psilocybin gummies remain illegal in most jurisdictions and are not typically available on the mainstream market.

Effects of Non-Psychoactive Mushroom Gummies

Non-psychoactive mushroom gummies, which include varieties such as Reishi, Lion’s Mane, Cordyceps, Chaga, and Turkey Tail, do not cause any hallucinogenic effects. Instead, they offer a range of health benefits that can support overall well-being. Here are some of the potential effects of these mushrooms:

  1. Reishi: May help reduce stress, improve sleep quality, and boost the immune system.
  2. Lion’s Mane: Can support cognitive function, enhance memory, and promote nerve health.
  3. Cordyceps: Known for boosting energy levels, improving athletic performance, and supporting respiratory health.
  4. Chaga: Offers strong antioxidant properties, supports immune function, and may reduce inflammation.
  5. Turkey Tail: Enhances immune response and has been studied for its potential anti-cancer properties.

These benefits are derived from the bioactive compounds found in these mushrooms, such as beta-glucans, triterpenoids, and antioxidants, which work to support various bodily functions.

Potential Benefits of Psilocybin

While psilocybin gummies are not widely available due to legal restrictions, the potential benefits of psilocybin are worth mentioning. Recent research has shown that psilocybin can have profound therapeutic effects, particularly in mental health treatment. Some of the potential benefits include:

  1. Treatment of Depression and Anxiety: Clinical trials have shown that psilocybin can significantly reduce symptoms of depression and anxiety, especially in patients who have not responded to traditional treatments.
  2. Addiction Treatment: Psilocybin has been studied for its potential to help individuals overcome addictions to substances such as alcohol and tobacco.
  3. PTSD and Trauma: There is evidence that psilocybin can help individuals process and heal from traumatic experiences, making it a potential treatment for PTSD.
  4. Enhanced Creativity and Problem-Solving: Some users report increased creativity and improved problem-solving abilities after using psilocybin.

These benefits are thought to be due to the compound’s ability to induce profound, introspective experiences that can lead to lasting changes in behavior and mental health.

Safety and Considerations

When it comes to consuming any type of mushroom supplement, it’s important to consider safety and individual health needs. Here are some tips to keep in mind:

  1. Choose Reputable Brands: Ensure that you are buying mushroom gummies from reputable companies that provide clear labeling and third-party testing for quality and purity.
  2. Know Your Mushrooms: Be aware of the type of mushrooms used in the gummies and their specific health benefits.
  3. Consult with a Healthcare Provider: If you have any health conditions or are taking other medications, it’s a good idea to consult with a healthcare provider before adding mushroom supplements to your routine.
  4. Avoid Psilocybin Products Where Illegal: Due to the legal status of psilocybin in many areas, avoid purchasing or consuming psilocybin gummies unless you are in a jurisdiction where it is legal and you are under the guidance of a licensed professional.


In summary, not all mushroom gummies are created equal. While non-psychoactive mushroom gummies offer a range of health benefits without causing hallucinogenic effects, psilocybin gummies are designed to produce a psychedelic experience and are subject to legal restrictions in many places. Understanding the difference between these products is crucial for making informed decisions about your health and wellness. As interest in the therapeutic potential of mushrooms continues to grow, it’s likely that we’ll see further research and changes in the legal landscape, making this an exciting area to watch.